Yoga Meditation Lifestyle

How Yoga combined with Meditation will give you back the

Energy, Pain-Free Movement and carefree playfulness of your

youth — in as little as 30 days!

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yoga freedom

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[h4]Discover the holistic effects of Yoga[/h4]

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[list_item]A Solution that is safe & natural[/list_item]

[list_item]Restore energy and vitality[/list_item]

[list_item]Tone and shape your body[/list_item]

[list_item]Stop aches and pains for good[/list_item][/check_list]

redeem-yoga-homeRedeem a Coupon

You can feel younger — by a decade — in only 30 days

You can double your energy nearly instantly

Fast forward just 4 weeks… Wow! It was like I shaved off a decade worth of aging in only a month!

Can you imagine what that feels like? A month from now, the aches and pains you feel today are practically a thing of the past. Your energy levels are twice what they are right now. And you feel confident and more powerful in every movement you make.

3 Ways Yoga Will Make You Look Hot

Tone your body and strengthen your muscles in as little as 10 minutes a day!

yoga for looking sexyNo, I’m not making that up. Yoga practitioners are so famous for having great bodies.

If you want to look better, you have to actually change your SHAPE. Losing weight won’t do it. It’s the form of the muscle under your skin that gives you your “looks.”

And good yoga is a fantastic way to reshape your body and tone your muscles. After all, yoga is a systematic approach to body weight resistance training without the weights. You have to actively control the weight of your body during a yoga session — and that tones and shapes your muscles.

The most important body parts to develop when you’re trying to reshape your body are the butt, hips, shoulders and core. By carefully reshaping these areas, you’ll get closer to the “golden ratio” that gives you a universal visual appeal that’s hardwired into our human body.

The weight bearing poses of yoga are the perfect way to work out those key body parts.

Controlling this “aging” hormone gives you a more your youthful appearance

There’s something fishy about the hormone cortisol.

Have you ever that heard that salmon die right after they make their epic upstream journey to lay eggs in their yoga for anti agingspawning grounds.

But do you know why?

It’s a hormone called cortisol that is the culprit.

It’s our “stress” hormone.

Marine biologists have discovered that salmon have crazy high levels of cortisol right after they spawn. And physically, these fish are a mess. They have ulcers, wounds that won’t heal, all sorts of nasty infections and a messed up immune system.

All due to their “out of control” cortisol!

But when researchers removed the adrenal glands of spawning salmon and eliminated the cortisol, the salmon remained healthy!

They lived for another year without any signs of premature aging.

That means they added as much as 30% to their lifespan!

So fish get old real quick when their cortisol goes crazy. But what about humans? You guess it, us too…

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Studies show yoga can even help you stay SLIM

But beyond simply sculpting your muscles and giving you a nicer shape, there’s solid evidence that regular yoga practice can even help you lose weight or avoid weight gain.

yoga for weight loss sampleIn 2005, researchers from Seattle found that overweight people who practice yoga lost weight compared to non yoga practitioners. Those practicing yoga who were overweight to start with lost about 5 pounds during the same time period those not practicing yoga gained 14 pounds, indicated by the research.

These researchers also discovered that practicing yoga helped people who were not overweight to avoid putting on extra pounds compared to those who didn’t practice yoga.

One of the ways yoga may affect weight loss is through something called “insulin sensitivity.” Insulin is your body’s “storage” hormone — responsible for shuttling energy and nutrients from your blood into your body cells.

If your insulin sensitivity goes down, you store more callories as fat instead of storing it in muscles and other lean tissue.

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Do you want to have BETTER  SEX?

Yoga may rival the Kama Sutra when it comes to sex!

better sex with yoga The Kama Sutra was NOT the only sex enhancing secret to come out of ancient India, the birthplace of Yoga over 5000 years ago.

Yoga practice has since shown to improve your sex life and your overall libido.

The Journal of Sexual Medicine published an article about sexually unsatisfied women. Those who practiced yoga reported improved levels of desire and arousal., including better orgasms!

In an Indian study, men suffering from premature ejaculation had the choice of conventional drug treatment or yoga. Those who practiced yoga developed  noticeably better control over their ejaculation.

Most of us don’t talk about SEX much. But sex plays such an important role in our lives and well being. Better sex also relieves stress and anxiety, not to mention it also has a positive effect on your hormonal balance.

A fulfilling and energetic sex life is one of the fastest and most often ignored ways of dramatically improving your mental, emotional and even physical health.

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How To Get The Benefits Of Yoga and Meditation that’s RIGHT for YOU!

Yoga isn’t about what “everyone else” is doing, but feeling each pose for yourself. It’s about getting better at your movements withyoga beneftis each session over time.

That’s hard to do when you’re worried about the person next to you at the Yoga Studio with the designer yoga pants and fancy Yoga mat that probably cost as much as your entire wardrobe.

That’s the number one thing that stops most of us from doing yoga.  They were embarrassed about doing the yoga poses in front of other people, and they were very self-conscious about being compared to others in the class — or at least to the poeple that looked like they “knew what they were doing”.

You don’t need a fancy studio to discover and practice great yoga and meditation. Practicing a yoga meditation program at home will give you all the flexibility of timing, managing your weight, focus, pain relief and all the other natural benefits that yoga has to offer everyone of all ages.

All you have to do is practice the simple poses in the videos for 4 short weeks before you feel younger and more energetic in a short time, and it just keeps getting better…

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Here’s Everything You’ll Get With The New Yoga Meditation Program…

Access Yoga Meditation anywhere! Any mobile device!

yoga meditation mobile access

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A Complete Powerful Fusion of 3 Ancient arts which place the power of your life in your hands to tone, energize and revitalize your body and mind.

It has been created to boost your energy naturally and offer deep relief from daily worries and stress without invasive treatments.

yoga-meditation-course-showcase

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We asked a few members how they feel about joining to our membership

and here is what they have to say:

michelle-k I was doing exercise at the gym for years, but working out not only was not fun, it actually made me feel tired all the time. It seems that my body never recovered from the workouts. I started yoga at home with some simple poses and now I feel like my body is more relaxed with no muscle pain!

Michelle K.

k-johnsonI joined yoga, meditation course last month and since then I am just doing 10 minutes yoga 5 times a week and go for a walk on the weekends and I already see a huge difference in my body. I am more relaxed and feel happier. I used a few principles of walking meditation and it is helping me a lot to clear my mind. Thank you so much for the amazing course!

K. Johnson

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kate-williamsonYoga, meditation was not really something that I could imagine myself doing. I am a counselor and have a very stressful job, but as soon as I started mediation I notice that it is helping me to get over my daily stress. Now I meditate every morning before I go to work.

Kate Williamson

lea-campbellI just joined yoga, meditation course a couple weeks ago and wow! There’s a lot of information in the membership. Yoga was something strange to me at first, but since I have started to do some of yoga poses in the videos for weight loss, I realized it is so much fun to do yoga and makes me feel awesome.

Lea Campbell

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avatar-blankLove it! For the first time in my life I really made a good decision. The more I go through the content in the membership the more satisfied I feel with my decision. Thank you so much.

Ivonne Santiago

melanie-eAlthough I’ve been busy lately and just have limited time to go through the members area, every time I go I learn something new. I am in a situation in my life that I need more focused to reach my goals and this course is making it much easier for me. Thank you for the great support.

Melanie E.

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yoga-meditation-30day

You just can’t lose with my Iron Clad thirty-day money back guarantee.

yoga meditation registration

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As soon as you finish the payment process you will receive an email with your
login and password to get instant access to all
the videos, audios, e-books and articles inside the membership.

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